Welcome to Essence of Wellness Therapy
Welcome to Essence of Wellness Therapy
Meet Roshi
Welcome to Essence of Wellness Therapy!
I believe that anyone is capable of change, if change is what they truly desire. The recipe for the best version of you begins with this first step. I want to commend you for having the courage to take this step in redesigning your life! It is my passion to work with open-minded individuals in processing the past, effecting change in the present, and designing the best possible version of the future.
I am a Licensed Mental Health Counselor in the state of FL and a National Certified Counselor. My Master's of Science degree is in Clinical Mental Health Counseling with a specialization in Military Families and Culture. I have experience working with survivors of trauma including:
- PTSD
- Physical abuse
- Verbal abuse
- Emotional abuse
I also have experience working with individuals who have struggled with/continue to struggle with:
- Drug and alcohol abuse
- Stress-management
- Time-management
- Money-management
- Anxiety
- Depression
- Self-care
Roshini Rampersaud, M.S., LMHC, NCC
My Therapeutic Background: Choice Theory
Choice Theory teaches us that we are much more in control of our lives than we realize...Taking more effective control means making better choices" (Glasser, 1998, pg. 4).
Pulling from Choice Theory's "here and now" actions of the client, as well as from my own clinical experience, I have created a specialized therapeutic treatment plan called L.I.V.E. Therapy. My goal as your therapist through the L.I.V.E. Therapy treatment plan is to help you REDESIGN YOUR LIFE and nurture the best version of you. While we certainly will process how your past traumas/stressors impact your life today, the majority of our therapeutic sessions will consist of equipping you with the mental and emotional tools necessary for you to achieve your Quality World and experience the essence of wellness.